Hand & Wrist Blog
What Causes an Ingrown Fingernail?
April 19th, 2024
An ingrown nail occurs when the corner or side of the fingernail curves downward and the nail begins to grow into the skin. Ingrown nails can become red, swollen, and painful. They may even get infected. This is a common…
What To Do Immediately After Burning Your Hand
April 19th, 2024
Burns are an extremely common injury. Each year, 398,000 people receive medical treatment for burns, and over 29,000 are hospitalized. Since many people do not see a doctor for a minor burn, the actual incidence of burns in America is…
Is a Cat’s Purr Actually Helpful to our Bones?
April 5th, 2024
The soothing sound of a cat’s purr has long been associated with relaxation and comfort, but could there be more to this feline phenomenon than meets the ear? In recent years, plenty of anecdotal claims and popular beliefs have suggested…
Non-Surgical Remedies for a Carpal Tunnel
April 5th, 2024
Carpal tunnel syndrome (CTS) is a common hand and wrist condition that affects millions of people around the world. It’s associated with pain, numbness, and tingling sensations in the hand and wrist and is a common occurrence if you live…
What is Trapezium Bone Arthritis?
April 5th, 2024
Trapezium bone arthritis, a common yet often overlooked hand condition, can significantly impact your daily hand function and quality of life. It’s a condition that’s becoming more common, particularly among aging populations. This is often because of wear and tear on…
Anatomy of the Hand & Wrist
March 1st, 2024
The human hand and wrist are marvels of biomechanical engineering. These intricate structures enable us to interact with the world in remarkably sophisticated ways. Beneath the skin lies a complex network of bones, joints, muscles, tendons, ligaments, nerves, and blood…
Can a Wrist Sprain Heal on its Own?
February 29th, 2024
As one of the most frequently used and injured joints, the wrist’s resilience is consistently tested. Even mild damage to this part of the body, such as a slight sprain, can make performing everyday activities difficult. If this has happened…
Complex Regional Pain Syndrome (CRPS)
February 20th, 2024
Complex regional pain syndrome (CRPS) is a relatively uncommon general upper extremity condition we see at The Hand and Wrist Institute in Dallas, Texas. With approximately 200,000 diagnoses in the United States per year, this condition remains largely misunderstood. This…
Stiff Hands in the Morning? Try These 9 Exercises
February 9th, 2024
Do you wake up in the morning with stiff, weak, or sore hands? This common hand condition can make it difficult to perform even the most basic everyday tasks. Stiffness can result from overuse or repetitive strain injuries, such as…
What is Reconstructive Hand Surgery?
January 26th, 2024
From repairing traumatic injuries to correcting congenital anomalies, reconstructive hand surgery improves dexterity and appearance. The specialists at the Hand and Wrist Institute in Dallas and Southlake, Texas, have extensive experience performing a wide range of innovative procedures for reconstructing…
What are the Benefits of Reconstructive Wrist Surgery
January 26th, 2024
Our hands and wrists are indispensable tools in our daily lives. We rely heavily on the dexterity and strength of our wrist joints. However, injuries, degenerative conditions, and congenital anomalies can affect this important structure and make it difficult to perform…
Elbow Replacement Surgery and UCL Reconstruction
January 26th, 2024
Elbow replacement surgery and ulnar collateral ligament (UCL) reconstruction surgery are two distinct procedures addressing different elbow conditions. Both surgeries aim to improve elbow function, but UCL reconstruction focuses on restoring stability for athletes engaged in throwing sports, while elbow…
What is Olecranon Bursitis and How is it Treated?
January 26th, 2024
Hidden beneath the skin at the tip of the elbow is a small, fluid-filled sac known as the olecranon bursa. You may never know it’s there until it becomes infected or inflamed. When this happens, this tiny sac can become…
What is the ECU Tendon and What Are Common Problems?
January 26th, 2024
The extensor carpi ulnaris (ECU) tendon plays an important role in the movement and stability of the wrist. Located on the ulnar side of the wrist, this tendon is responsible for extension and ulnar deviation. However, as with any intricate…