Hand & Wrist Blog
Is There Food That’s Good for Joint Health?
January 26th, 2024
Unlocking the secrets to healthier joints usually involves more than just traditional remedies or medications. What if there was a way to protect your joints against wear and tear, alleviate discomfort, and enhance mobility with the food you eat? In…
Expected Recovery Time of a Torn Bicep
November 1st, 2023
An injury to the bicep can be a painful setback, affecting your physical well-being and daily life. Whether it’s a partial tear or a more severe injury, understanding the aftercare process is crucial for a successful recovery. This article explores…
Pinched Nerve? Here’s 7 Home Remedies to Help Reduce Some Pain
October 31st, 2023
A pinched nerve can be a source of extreme discomfort and pain. It can make daily activities challenging and uncomfortable due to the pain, numbness, tingling, or weakness it can cause. While seeking professional medical advice is crucial for a…
What Are the Differences Between a Tendon and a Ligament?
October 30th, 2023
Though both integral components of the body’s musculoskeletal system, tendons and ligaments are distinct in their anatomy, physiology, and function. As they affect the body differently, understanding these variances between them is helpful, especially in the case of an injury,…
How to Diagnose & Treat Carpometacarpal Joint Arthritis in the Hand
October 4th, 2023
Joint arthritis is a common condition throughout the body. Carpometacarpal (CMC) joint arthritis affects the thumb and hand, causing pain, discomfort, and difficulty with routine tasks. Understanding joint arthritis can help you identify signs and symptoms of this condition in…
Can You Dislocate Your Finger?
October 4th, 2023
As with any joint, you can dislocate your finger. In fact, the finger has several joints, which means that this part of the body is especially susceptible to dislocation. It’s important to know how to recognize and treat this injury…
Dupuytren Contracture: Signs, Symptoms, & Treatments
October 4th, 2023
Dupuytren’s contracture is a troublesome condition that affects how your fingers sit, flex, and move. This disease progresses gradually over time and may cause worsening symptoms over the years. The sooner you can identify and address Dupuytren’s contracture, the more…
What Are the Major Nerves of the Hand?
October 4th, 2023
There are three peripheral nerves that serve your forearm, wrist, and hand. These nerves exist on either side of the body, so you have two of each. When functioning properly, these nerves enable smooth movement and supply ample sensation to the…
Home Remedies & Stretches to Help Reduce Thumb Tendonitis Pain
October 4th, 2023
Welcome to the Hand and Wrist Institute in Dallas, Texas. We understand the discomfort and limitations that thumb tendinitis can bring to your daily life. That’s why we’re here to provide valuable information on home remedies and stretches that can…
Closed vs. Open Fractures & How They Should be Treated Differently
August 23rd, 2023
Doctors classify bone fractures into two main categories: closed and open. Closed fractures, sometimes called simple fractures, don’t involve a break in the skin. With open or compound fractures, the broken end of the bone protrudes through the skin, creating…
What is Kienbock’s Disease, and How Can it Be Treated?
August 23rd, 2023
Blockage of the blood supply to the lunate, a small carpal bone in the wrist, can cause stiffness and pain. This condition, known as Kienböck’s disease, leads to the death of all or part of this bone over months or…
How to Treat a Ruptured Bicep
August 23rd, 2023
At The Hand and Wrist Institute in Dallas, Texas, we provide expert care and specialized medical attention for the hands and wrists. In this blog post, we focus on treating a ruptured bicep. Whether you’re an athlete, an active individual,…