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Radial Tunnel Syndrome Pain Relief Exercises
Radial tunnel syndrome is an uncomfortable condition that affects the forearm. It’s difficult to diagnose, as there is no conclusive test that will identify the condition. However, a pattern of pain and weakness in a particular area of the forearm…

Understanding Dupuytren’s Contracture vs. Trigger Finger
Dupuytren’s contracture and trigger finger are two conditions that affect the hand, but they have different causes, symptoms, and treatments. Dupuytren’s contracture involves the gradual thickening and tightening of tissue under the skin of the palm and fingers, causing one…

Endoscopic vs. Open Carpal Tunnel Release: Which Surgery Is Right for You?
Carpal tunnel syndrome (CTS) is a common wrist condition that causes pain, numbness, or weakness in the hands and wrists due to nerve compression. These symptoms can significantly affect daily life and make it difficult to perform tasks that require…

How To Know If Your Knuckle Is Broken or Bruised
After a knuckle injury, it’s important to understand whether it’s broken or bruised so you know how to treat it effectively. Common causes of knuckle injuries include impacts during sports such as boxing or golf, punching a hard surface, or…

Why Do My Wrists Hurt After Golfing?
Wrist pain is a common issue among golfers, regardless of whether you’re an amateur or professional player. The repetitive swinging motion and impact of hitting the ball can cause various wrist injuries and pain or discomfort that builds over time.…

How Long Do Joint Replacements Last?
Joint replacement surgery represents a significant advancement in medical technology, offering hope and relief to those suffering from debilitating joint pain. This procedure, also known as arthroplasty, involves removing damaged or diseased parts of a joint and replacing them with…

What to Avoid With Carpal Tunnel
Carpal tunnel syndrome (CTS) is a prevalent condition that significantly impacts daily life, affecting approximately 3% of women and 2% of men at some point. It occurs when the median nerve, which runs from the forearm into the palm of…

Synovial Cyst vs. Ganglion Cyst: What’s the Difference?
Synovial cysts and ganglion cysts are common benign growths that can develop around joints and tendons, causing discomfort and affecting mobility. Despite how common they are, it can be tricky to determine whether you have a synovial or ganglion cyst…

What Causes a Pinched Nerve?
A pinched nerve is a common condition that can cause significant discomfort if left untreated. Recognizing the signs of a pinched nerve and knowing when to seek medical attention are important steps for managing this condition effectively. In this article,…

What Foods Should I Avoid if I Have Arthritis?
Living with arthritis can be a challenge, but making thoughtful choices about what you eat can help you manage your symptoms and overall well-being. In today’s world where processed foods and unhealthy dietary habits are everywhere, it’s essential to understand…

What Is a Scaphoid Fracture?
If you’re suffering from lingering pain following a wrist injury, you may have something known as a scaphoid fracture. What is a scaphoid fracture? This is a very particular injury that impacts a small bone in your wrist. Though only…

What Causes an Ingrown Fingernail?
An ingrown nail occurs when the corner or side of the fingernail curves downward and the nail begins to grow into the skin. Ingrown nails can become red, swollen, and painful. They may even get infected. This is a common…

What To Do Immediately After Burning Your Hand
Burns are an extremely common injury. Each year, 398,000 people receive medical treatment for burns, and over 29,000 are hospitalized. Since many people do not see a doctor for a minor burn, the actual incidence of burns in America is…

Is a Cat’s Purr Actually Helpful to our Bones?
The soothing sound of a cat’s purr has long been associated with relaxation and comfort, but could there be more to this feline phenomenon than meets the ear? In recent years, plenty of anecdotal claims and popular beliefs have suggested…

Non-Surgical Remedies for a Carpal Tunnel
Carpal tunnel syndrome (CTS) is a common hand and wrist condition that affects millions of people around the world. It’s associated with pain, numbness, and tingling sensations in the hand and wrist and is a common occurrence if you live…






