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Advances in Surgical Treatments for Radial Nerve Palsy
The radial nerve originates in your armpit, winds around the humerus bone in your upper arm, and travels into the hand. It has both motor and sensory functions, meaning it plays a role in both directing movements and receiving sensory…
When To Choose Urgent Care vs. ER for Hand Injuries
The smallest slip is all it takes for a hand injury to throw a wrench in your day. From minor cuts to painful fractures, injuries of the hand and wrist are incredibly common, accounting for as many as 2.6 million…
Signs Your Child’s Finger Injury Needs Immediate Care
Children are naturally active and adventurous, and minor bumps and bruises are just a part of growing up. But for parents, it’s not always easy to tell what will heal safely on its own and what requires prompt evaluation. Finger…
What To Expect During the Radial Nerve Healing Process
Radial nerve injuries can interfere with everyday tasks like typing or holding objects, and, naturally, many people are concerned about permanent damage. While the symptoms are alarming, the good news is that recovery is often possible, though not always instantaneous.…
Best Bookstores in Dallas
There’s something special about stepping into a bookstore—the smell of paper, the quiet buzz of discovery, and the promise of finding your next favorite read. In Dallas, bookstores are more than just places to buy books—they’re community hubs, creative spaces,…
What Could a Lump on My Wrist Mean?
Any new changes in your body can be cause for concern. When you notice a new lump on your hand or wrist, it can feel particularly alarming, especially if it seems to appear on its own out of nowhere. However,…
Preventing Falls and Finger Injuries in Seniors
About 1 in 4 adults over the age of 65 experiences a fall each year, and as we instinctively try to catch ourselves, our hands often take the brunt of the impact. Understanding the risk factors for falls and taking…
Managing Tendonitis and Strain for Musicians
You might not think of playing music as a sport, but for the body, it might as well be. Hours of practice, repetitive and precise movements, and sustained postures demand endurance, strength, and coordination just as much as any other…
Taping Techniques for Hand Support During Training
Any type of athletic training causes some amount of stress on the hands and wrists, especially during weightlifting, racquet or combat sports, and high-impact fitness routines. Over the years, this repeated stress can amount to pain, instability, or overuse injuries…
Top Sports Programs for Kids in Dallas, TX
Dallas is a city that knows how to play hard—and that goes double for its kids! Whether your child is a future MVP or just wants to stay active and have fun, Dallas offers an incredible lineup of sports programs…
Preventing Hand Injuries on the Job Site
We don’t always recognize how vulnerable our hands are to injury, but workplace hand injuries are actually quite common. However, protective interventions like hazard awareness and safety protocols can prevent many of the physical and financial burdens that accompany workplace…
Best Daily-Use Products to Support Arthritic Hands
While arthritis can make everyday tasks challenging, there is a wide range of tools that can be used to support your daily activities. From repurposing items in your home to specialized products, there is a tool to help your arthritic…
Best Vintage and Thrift Stores in Dallas, TX
Dallas is known for its high style, but you don’t have to spend a fortune to look and feel fabulous. Whether you’re a fashion lover hunting for designer steals, a collector on the lookout for one-of-a-kind finds, or simply someone…
Tips for Helping Someone Manage Chronic Pain at Home
Hand pain is a common problem, especially in older adults. Over 21% of women and nearly 10% of men over the age of 50 suffer from hand pain. Hand disability is reported in almost 18% of women and over 7%…
Tools and Techniques for Regaining Mobility Post-Surgery
Treating a hand or wrist condition goes far beyond the initial surgery. Physical therapy and dedicated mobility exercises are essential in the days, weeks, and months after your procedure. Neglecting your post-surgical care and exercises can leave you with a…
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