Hand & Wrist Blog
What To Do Immediately After Burning Your Hand
Burns are an extremely common injury. Each year, 398,000 people receive medical treatment for burns, and over 29,000 are hospitalized. Since many people do not see a doctor for a minor burn, the actual incidence of burns in America is…
Is a Cat’s Purr Actually Helpful to our Bones?
The soothing sound of a cat’s purr has long been associated with relaxation and comfort, but could there be more to this feline phenomenon than meets the ear? In recent years, plenty of anecdotal claims and popular beliefs have suggested…
Non-Surgical Remedies for a Carpal Tunnel
Carpal tunnel syndrome (CTS) is a common hand and wrist condition that affects millions of people around the world. It’s associated with pain, numbness, and tingling sensations in the hand and wrist and is a common occurrence if you live…
What is Trapezium Bone Arthritis?
Trapezium bone arthritis, a common yet often overlooked hand condition, can significantly impact your daily hand function and quality of life. It’s a condition that’s becoming more common, particularly among aging populations. This is often because of wear and tear on…
Anatomy of the Hand & Wrist
The human hand and wrist are marvels of biomechanical engineering. These intricate structures enable us to interact with the world in remarkably sophisticated ways. Beneath the skin lies a complex network of bones, joints, muscles, tendons, ligaments, nerves, and blood…
Can a Wrist Sprain Heal on its Own?
As one of the most frequently used and injured joints, the wrist’s resilience is consistently tested. Even mild damage to this part of the body, such as a slight sprain, can make performing everyday activities difficult. If this has happened…
Complex Regional Pain Syndrome (CRPS)
Complex regional pain syndrome (CRPS) is a relatively uncommon general upper extremity condition we see at The Hand and Wrist Institute in Dallas, Texas. With approximately 200,000 diagnoses in the United States per year, this condition remains largely misunderstood. This…
Stiff Hands in the Morning? Try These 9 Exercises
Do you wake up in the morning with stiff, weak, or sore hands? This common hand condition can make it difficult to perform even the most basic everyday tasks. Stiffness can result from overuse or repetitive strain injuries, such as…
Celebrate the Arts in DFW
Dallas-Fort Worth (DFW) is not just a bustling metropolis; it’s a vibrant canvas of artistic expression. From the colorful strokes of local painters to the intricate sculptures that adorn our city spaces, DFW is a haven for art enthusiasts and…
What is Reconstructive Hand Surgery?
From repairing traumatic injuries to correcting congenital anomalies, reconstructive hand surgery improves dexterity and appearance. The specialists at the Hand and Wrist Institute in Dallas and Southlake, Texas, have extensive experience performing a wide range of innovative procedures for reconstructing…
What are the Benefits of Reconstructive Wrist Surgery
Our hands and wrists are indispensable tools in our daily lives. We rely heavily on the dexterity and strength of our wrist joints. However, injuries, degenerative conditions, and congenital anomalies can affect this important structure and make it difficult to perform…
Elbow Replacement Surgery and UCL Reconstruction
Elbow replacement surgery and ulnar collateral ligament (UCL) reconstruction surgery are two distinct procedures addressing different elbow conditions. Both surgeries aim to improve elbow function, but UCL reconstruction focuses on restoring stability for athletes engaged in throwing sports, while elbow…
What is Olecranon Bursitis and How is it Treated?
Hidden beneath the skin at the tip of the elbow is a small, fluid-filled sac known as the olecranon bursa. You may never know it’s there until it becomes infected or inflamed. When this happens, this tiny sac can become…
What is the ECU Tendon and What Are Common Problems?
The extensor carpi ulnaris (ECU) tendon plays an important role in the movement and stability of the wrist. Located on the ulnar side of the wrist, this tendon is responsible for extension and ulnar deviation. However, as with any intricate…
Is There Food That’s Good for Joint Health?
Unlocking the secrets to healthier joints usually involves more than just traditional remedies or medications. What if there was a way to protect your joints against wear and tear, alleviate discomfort, and enhance mobility with the food you eat? In…
Schedule Appointment
Meet the Doctor
Where Does it Hurt?®
Not sure what service you need or what injury or syndrome you may have? Use our free, interactive tool to help you understand more about what you are experiencing. Start by clicking on the image below.
Virtual Consultation
Located out of the area? Dr. Knight may be able to help you virtually with an online virtual consultation.
Real Patient Reviews
“I don’t often write reviews for Doctors offices..But this office is really exceptional in terms of service and my wrist is now great! Which is really the most important thing.”
Featured On
