eggs benedict on a plate with strawberries and spring greens

Top 4 Southlake Restaurants

September 17th, 2021

Southlake, Texas, lies about 30 minutes northwest of Dallas near the man-made reservoir Grapevine Lake, created when the Denton Creek was dammed in 1952. Southlake has a population of just over

toddler and mother holding hands and walking

How To Fix Nursemaid’s Elbow

September 17th, 2021

As a parent, it’s only natural to want to lift your child into your arms, swing them around, and enjoy high-spirited playtime. However, the very activities you love to engage in can cause a

trigger finger surgery

Trigger Finger Surgery Recovery

September 15th, 2021

Trigger finger is a painful, inconvenient condition that surgeons can resolve easily. If conservative treatment has failed in the past, it might be time to move forward and try something new.

smith vs colles fracture

Smith Vs. Colles Fracture

August 30th, 2021

Several types of wrist fractures exist. Two of these are Smith and Colles fractures. You need to understand what they are and the treatment options available for both. Here is a review of the

Ganglion Cyst

How to Get Rid of a Ganglion Cyst

August 30th, 2021

Typically found on the tendons or joints of your hands or wrists, ganglion cysts are fluid-filled noncancerous lumps. You might notice a bump near your joint that looks like a tiny balloon, and

tfcc injury

Can a TFCC Tear Heal Without Surgery?

August 23rd, 2021

The triangular fibrocartilage complex (TFCC) is an important wrist structure, and when it’s injured, it can cause severe pain and other issues. This area is located between the radius and the

italian Restaurants dallas

Our 4 Favorite Italian Restaurants In Dallas

August 16th, 2021

I think we can all agree that pasta is one of the best comfort foods ever created, plus it’s so versatile. You can have pasta with a wide variety of sauces, from your basic red marinara to

tennis elbow vs golfers elbow

Tennis Elbow vs. Golfers Elbow

July 26th, 2021

Tennis elbow and golfer’s elbow are two conditions to confuse easily. They both affect the same general area, the elbow to the wrist, but involve different tendons and somewhat different

types of arthritis in hand

What Are The Different Types Of Arthritis In The Hand?

July 12th, 2021

Arthritis can be a debilitating disease, especially arthritis in your hands. Most people use their hands and fingers constantly throughout the day. Suffering from pain in your joints can make

carpal tunnel vs arthritis

Carpal Tunnel vs. Arthritis

July 7th, 2021

To treat hand and wrist pain, you must first know what is causing it. Two common causes of hand pain are carpal tunnel syndrome and arthritis. You may be experiencing one or both of these

trigger finger exercises

11 Exercises For Trigger Finger

July 3rd, 2021

Trigger finger (finger tenosynovitis) is a type of tendinitis that affects tendons in your fingers and makes them flex. The condition gets its name from its primary characteristic of a curled or

Rheumatoid Arthritis vs. Osteoarthritis

Rheumatoid Arthritis vs. Osteoarthritis

July 2nd, 2021

Arthritis is inflammation of the joints, a condition that has two main causes. Rheumatoid arthritis (RA) is an autoimmune disorder, and osteoarthritis (OA) is degeneration of the joints over time.

Fun Sports Bars in Dallas

June 16th, 2021

Texas, in general, is big into sports, but Dallas itself has a particularly large fandom. While there’s passion for a variety of games, there’s nothing that makes the sport more

ectr surgery for carpal tunnel

What To Expect After Carpal Tunnel Surgery

June 16th, 2021

Carpal tunnel is a very painful syndrome, and once you experience symptoms, you’ll want to do everything you can to relieve the pain. After living with the flare-ups and pain for so long, the

carpal tunnel pain relief

How To Relieve Carpal Tunnel Pain

May 16th, 2021

Carpal tunnel syndrome can be a real pain in the wrist. This is because a nerve to your hand passes through a narrow area called the carpal tunnel, where inflammation or injuries can cause pressure