Hand & Wrist Blog

Ganglion Cyst

Carpal Boss or Ganglion Cyst? Similarities, Differences, & Treatment

August 19th, 2024

A carpal boss and ganglion cyst are prime candidates if you’re trying to diagnose a bump on your hand or wrist. While an unexplained lump can be concerning, it’s important to know that


Person showing their left hand in pain

Why Do My Fingers Sometimes Go Numb?

August 14th, 2024

Finger numbness can occur for various reasons, which often involve temporary nerve compression or reduced blood flow, such as when you compress a nerve in your hand or wrist while you’re


Radial Tunnel Syndrome Pain Relief Exercises

August 7th, 2024

Radial tunnel syndrome is an uncomfortable condition that affects the forearm. It’s difficult to diagnose, as there is no conclusive test that will identify the condition. However, a pattern


left human hand

Understanding Dupuytren’s Contracture vs. Trigger Finger

July 30th, 2024

Dupuytren’s contracture and trigger finger are two conditions that affect the hand, but they have different causes, symptoms, and treatments. Dupuytren’s contracture involves the


person holding their wrist in pain

Endoscopic vs. Open Carpal Tunnel Release: Which Surgery Is Right for You?

July 23rd, 2024

Carpal tunnel syndrome (CTS) is a common wrist condition that causes pain, numbness, or weakness in the hands and wrists due to nerve compression. These symptoms can significantly affect daily life


closeup of a man's fist and knuckles

How To Know If Your Knuckle Is Broken or Bruised

July 13th, 2024

After a knuckle injury, it’s important to understand whether it’s broken or bruised so you know how to treat it effectively. Common causes of knuckle injuries include impacts during


man in a green shirt teeing off

Why Do My Wrists Hurt After Golfing?

July 5th, 2024

Wrist pain is a common issue among golfers, regardless of whether you’re an amateur or professional player. The repetitive swinging motion and impact of hitting the ball can cause various


golfers elbow

How Long Do Joint Replacements Last?

June 15th, 2024

Joint replacement surgery represents a significant advancement in medical technology, offering hope and relief to those suffering from debilitating joint pain. This procedure, also known as


Outstretched hands with palms facing upwards.

What to Avoid With Carpal Tunnel

June 7th, 2024

Carpal tunnel syndrome (CTS) is a prevalent condition that significantly impacts daily life, affecting approximately 3% of women and 2% of men at some point. It occurs when the median nerve, which


Pencil sketch of left hand with small cyst on the wrist.

Synovial Cyst vs. Ganglion Cyst: What’s the Difference?

May 28th, 2024

Synovial cysts and ganglion cysts are common benign growths that can develop around joints and tendons, causing discomfort and affecting mobility. Despite how common they are, it can be tricky to


woman with a pinched back nerve

What Causes a Pinched Nerve?

May 21st, 2024

A pinched nerve is a common condition that can cause significant discomfort if left untreated. Recognizing the signs of a pinched nerve and knowing when to seek medical attention are important


you should avoid donuts if you have arthritis

What Foods Should I Avoid if I Have Arthritis?

May 14th, 2024

Living with arthritis can be a challenge, but making thoughtful choices about what you eat can help you manage your symptoms and overall well-being. In today’s world where processed foods and


What Is a Scaphoid Fracture?

April 19th, 2024

If you’re suffering from lingering pain following a wrist injury, you may have something known as a scaphoid fracture. What is a scaphoid fracture? This is a very particular injury that


what are cuticles

What Causes an Ingrown Fingernail?

April 19th, 2024

An ingrown nail occurs when the corner or side of the fingernail curves downward and the nail begins to grow into the skin. Ingrown nails can become red, swollen, and painful. They may even get


A village composed of speciality knife making in northern Vietnam.

What To Do Immediately After Burning Your Hand

April 19th, 2024

Burns are an extremely common injury. Each year, 398,000 people receive medical treatment for burns, and over 29,000 are hospitalized. Since many people do not see a doctor for a minor burn, the