Best Boxing Gyms in Dallas, TX

January 25th, 2022

Boxing is not only a popular sport, it’s a great way to get exercise, even for those who don’t want to compete. Whether you want to train to get into the ring, or you just want a

Psoriatic Arthritis vs. Rheumatoid Arthritis

January 13th, 2022

You may have heard of two of the most common types of arthritis, psoriatic and rheumatoid, but at first glance, you may not be aware of their differences. They both cause your joints to swell and

What Are the First Signs of Psoriatic Arthritis?

January 13th, 2022

Psoriatic arthritis is a type of arthritis that may affect those with psoriasis. While there may be periods where you experience improved symptoms, they typically worsen over time and cause

Skier’s Thumb: Causes, Symptoms & Treatment

January 6th, 2022

The hand consists of numerous bones, muscles, and ligaments that allow for the dexterity and movement of our hands. Veins, arteries, and nerves provide blood flow and sensation to the fingers and

Swan Neck vs. Boutonniere

January 3rd, 2022

Swan neck deformity and Boutonniere deformity are both conditions that affect the joints in the fingers. These deformities cause the finger to lose mobility and flexibility and take on an unnatural

Best Retirement Homes in Southlake, TX

January 3rd, 2022

Whether you’re looking for full-service assisted living or memory care, or independent living options, Southlake has a lot to offer. Texas is a beautiful place to spend your retirement, with

How to Tell If a Finger Is Broken or Jammed

December 9th, 2021

Fingers are one of the most common body parts to injure because we use our fingers constantly throughout the day. They’re also one of the most common body part injuries to ignore and leave

eggs benedict on a plate with strawberries and spring greens

Top 4 Southlake Restaurants

September 17th, 2021

Southlake, Texas, lies about 30 minutes northwest of Dallas near the man-made reservoir Grapevine Lake, created when the Denton Creek was dammed in 1952. Southlake has a population of just over

toddler and mother holding hands and walking

How To Fix Nursemaid’s Elbow

September 17th, 2021

As a parent, it’s only natural to want to lift your child into your arms, swing them around, and enjoy high-spirited playtime. However, the very activities you love to engage in can cause a

trigger finger surgery

Trigger Finger Surgery Recovery

September 15th, 2021

Trigger finger is a painful, inconvenient condition that surgeons can resolve easily. If conservative treatment has failed in the past, it might be time to move forward and try something new.

smith vs colles fracture

Smith Vs. Colles Fracture

August 30th, 2021

Several types of wrist fractures exist. Two of these are Smith and Colles fractures. You need to understand what they are and the treatment options available for both. Here is a review of the

Ganglion Cyst

How to Get Rid of a Ganglion Cyst

August 30th, 2021

Typically found on the tendons or joints of your hands or wrists, ganglion cysts are fluid-filled noncancerous lumps. You might notice a bump near your joint that looks like a tiny balloon, and

tfcc injury

Can a TFCC Tear Heal Without Surgery?

August 23rd, 2021

The triangular fibrocartilage complex (TFCC) is an important wrist structure, and when it’s injured, it can cause severe pain and other issues. This area is located between the radius and the

italian Restaurants dallas

Our 4 Favorite Italian Restaurants In Dallas

August 16th, 2021

I think we can all agree that pasta is one of the best comfort foods ever created, plus it’s so versatile. You can have pasta with a wide variety of sauces, from your basic red marinara to

tennis elbow vs golfers elbow

Tennis Elbow vs. Golfers Elbow

July 26th, 2021

Tennis elbow and golfer’s elbow are two conditions to confuse easily. They both affect the same general area, the elbow to the wrist, but involve different tendons and somewhat different