Hand & Wrist Blog
What Are the Differences Between a Ligament and a Tendon?
Your tendons and ligaments are essential connectors that hold your bones, muscles, and organs together so you can sit, stand, and move effectively. Though strong and powerful, these connective
Carpal Boss or Ganglion Cyst? Similarities, Differences, & Treatment
A carpal boss and ganglion cyst are prime candidates if you’re trying to diagnose a bump on your hand or wrist. While an unexplained lump can be concerning, it’s important to know that
Why Do My Fingers Sometimes Go Numb?
Finger numbness can occur for various reasons, which often involve temporary nerve compression or reduced blood flow, such as when you compress a nerve in your hand or wrist while you’re
Radial Tunnel Syndrome Pain Relief Exercises
Radial tunnel syndrome is an uncomfortable condition that affects the forearm. It’s difficult to diagnose, as there is no conclusive test that will identify the condition. However, a pattern
Understanding Dupuytren’s Contracture vs. Trigger Finger
Dupuytren’s contracture and trigger finger are two conditions that affect the hand, but they have different causes, symptoms, and treatments. Dupuytren’s contracture involves the
Endoscopic vs. Open Carpal Tunnel Release: Which Surgery Is Right for You?
Carpal tunnel syndrome (CTS) is a common wrist condition that causes pain, numbness, or weakness in the hands and wrists due to nerve compression. These symptoms can significantly affect daily life
How To Know If Your Knuckle Is Broken or Bruised
After a knuckle injury, it’s important to understand whether it’s broken or bruised so you know how to treat it effectively. Common causes of knuckle injuries include impacts during
Why Do My Wrists Hurt After Golfing?
Wrist pain is a common issue among golfers, regardless of whether you’re an amateur or professional player. The repetitive swinging motion and impact of hitting the ball can cause various
How Long Do Joint Replacements Last?
Joint replacement surgery represents a significant advancement in medical technology, offering hope and relief to those suffering from debilitating joint pain. This procedure, also known as
What to Avoid With Carpal Tunnel
Carpal tunnel syndrome (CTS) is a prevalent condition that significantly impacts daily life, affecting approximately 3% of women and 2% of men at some point. It occurs when the median nerve, which
Synovial Cyst vs. Ganglion Cyst: What’s the Difference?
Synovial cysts and ganglion cysts are common benign growths that can develop around joints and tendons, causing discomfort and affecting mobility. Despite how common they are, it can be tricky to
What Causes a Pinched Nerve?
A pinched nerve is a common condition that can cause significant discomfort if left untreated. Recognizing the signs of a pinched nerve and knowing when to seek medical attention are important
What Foods Should I Avoid if I Have Arthritis?
Living with arthritis can be a challenge, but making thoughtful choices about what you eat can help you manage your symptoms and overall well-being. In today’s world where processed foods and
What Is a Scaphoid Fracture?
If you’re suffering from lingering pain following a wrist injury, you may have something known as a scaphoid fracture. What is a scaphoid fracture? This is a very particular injury that
What Causes an Ingrown Fingernail?
An ingrown nail occurs when the corner or side of the fingernail curves downward and the nail begins to grow into the skin. Ingrown nails can become red, swollen, and painful. They may even get
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