Articles

5 Ways Desk Jobs Have Contributed To Wrist Pain

December 2nd, 2020

Recent history has shown that the desk job has dominated the workplace. With this modern establishment, however, everyday aches and pains have accompanied it. If you suffer from nagging joints,


Healthy Foods for Healthy Joints

November 25th, 2020

Have you been struggling with sore and inflamed joints? Do you notice the aches and pains when you are partaking in physical activity, or even when you’re just walking around your house?


A Few Things to Consider Before Choosing a Doctor

November 18th, 2020

Have you felt unsatisfied with your doctor’s visits lately? Have you decided that it is time to find a new doctor but don’t know where to start? Doctors are not one-size-fits-all, so


Safe Arm Workout Procedures to Prevent Wrist and Joint Injuries

November 12th, 2020

Have you had trouble with wrist and joint injuries but still want to get in your arm workout? There are procedures you can follow that will help reduce your pain while also keeping you active.


Safe Arm Workout Procedures to Prevent Wrist and Joint Injuries

November 12th, 2020

Have you had trouble with wrist and joint injuries but still want to get in your arm workout? There are procedures you can follow that will help reduce your pain while also keeping you active.


golfers elbow

Are Golfer’s Elbow and Tennis Elbow the Same?

November 3rd, 2020

Do you ever get that tickling sensation when someone rubs your elbow? This sensation that makes you want to laugh is the polar opposite of the feeling you get when suffering from an inflamed


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5 Things You Have To Do To Prepare For Any Surgery

October 27th, 2020

Have you been scheduled to undergo surgery, and you are not sure how you should prepare? There are several steps to take before surgery that highly depend on the sort of procedure that will be


wrist surgeon check surgery

What To Expect When Going In For Arthroscopic Wrist Surgery

October 13th, 2020

Surgery always comes with expectations and sometimes complications. What to expect from surgery may depend on the area in which the procedure will be done and its reason. Regardless of the type of


mommy thumb in non mothers

Can Non-Mothers Develop “Mommy Thumb”?

October 6th, 2020

De Quervain’s tenosynovitis, also known to many as “mommy thumb,” is a painful condition that affects the tendons on the thumb side of your wrist. Tendons are rope-like


5 Ways to Prevent Arthritis

September 29th, 2020

As we age, several body parts naturally wear down, especially the joints that help connect our bones. When these joints become inflamed or damaged over time, arthritis can develop. So what is


Senior woman with wrist pain consulting doctor

What are the 5 Most Important Questions to Ask a Surgeon before Surgery

September 22nd, 2020

Millions of Americans undergo surgery every year, some are well informed while others are not. All surgeries come with benefits and risks that every patient should consider before agreeing to the


How Long Does It Typically Take For A Wrist Sprain To Heal?

September 15th, 2020

A sprained wrist occurs when there is an injury to its ligaments. The ligaments are strong fibrous tissues that connect bones to other bones inside a joint. The wrist, although it is thought to


typing

5 Ways to Alleviate Pain from Carpal Tunnel Syndrome

September 7th, 2020

Carpal Tunnel Syndrome is the compression of the median nerve (located on the palm side of the hand) as it passes into the hand. The median nerve provides the thumb, index finger, long finger, and


wrist sprain

How To Treat A Hand Burn Immediately After It Occurs

August 31st, 2020

Falling prey to a hand burn can occur at any time during a variety of activities. From cooking to ironing clothes, a burn should be cared for immediately after it happens to prevent infection.


Preventing Hand and Wrist Injuries in the Gym

March 6th, 2020

As February winds down, many New Year’s resolutions have deteriorated or been abandoned altogether. For many, this comes as a result of overtraining or injury, sometimes to the hand or wrist.