Hand & Wrist Blog
Expected Recovery Time of a Torn Bicep
An injury to the bicep can be a painful setback, affecting your physical well-being and daily life. Whether it’s a partial tear or a more severe injury, understanding the aftercare process is
Pinched Nerve? Here’s 7 Home Remedies to Help Reduce Some Pain
A pinched nerve can be a source of extreme discomfort and pain. It can make daily activities challenging and uncomfortable due to the pain, numbness, tingling, or weakness it can cause. While
What Are the Differences Between a Tendon and a Ligament?
Though both integral components of the body’s musculoskeletal system, tendons and ligaments are distinct in their anatomy, physiology, and function. As they affect the body differently,
5 Halloween Events in Dallas, TX
Halloween is just around the corner, and Dallas is gearing up for some spooky fun! Whether you’re looking for a family-friendly event or something a little more adult-oriented, there’s
Dallas–Fort Worth’s Best Beer Gardens: 7 Spots You Need to Check Out
Ah, Dallas–Fort Worth! A metroplex brimming with culture, BBQ-infused air, and passionate love for local craft beers. Where else can you feel that genuine Texan spirit than in the area’s
How to Diagnose & Treat Carpometacarpal Joint Arthritis in the Hand
Joint arthritis is a common condition throughout the body. Carpometacarpal (CMC) joint arthritis affects the thumb and hand, causing pain, discomfort, and difficulty with routine tasks.
Can You Dislocate Your Finger?
As with any joint, you can dislocate your finger. In fact, the finger has several joints, which means that this part of the body is especially susceptible to dislocation. It’s important to
Dupuytren Contracture: Signs, Symptoms, & Treatments
Dupuytren’s contracture is a troublesome condition that affects how your fingers sit, flex, and move. This disease progresses gradually over time and may cause worsening symptoms over the
What Are the Major Nerves of the Hand?
There are three peripheral nerves that serve your forearm, wrist, and hand. These nerves exist on either side of the body, so you have two of each. When functioning properly, these nerves enable
Home Remedies & Stretches to Help Reduce Thumb Tendonitis Pain
Welcome to the Hand and Wrist Institute in Dallas, Texas. We understand the discomfort and limitations that thumb tendinitis can bring to your daily life. That’s why we’re here to
Closed vs. Open Fractures & How They Should be Treated Differently
Doctors classify bone fractures into two main categories: closed and open. Closed fractures, sometimes called simple fractures, don’t involve a break in the skin. With open or compound
What is Kienbock’s Disease, and How Can it Be Treated?
Blockage of the blood supply to the lunate, a small carpal bone in the wrist, can cause stiffness and pain. This condition, known as Kienböck’s disease, leads to the death of all or part of
How to Treat a Ruptured Bicep
At The Hand and Wrist Institute in Dallas, Texas, we provide expert care and specialized medical attention for the hands and wrists. In this blog post, we focus on treating a ruptured bicep.
Water Parks in the Dallas-Fort Worth Area
During Texas’s hot summer, you might start wondering where to go to cool off and have some fun in the water with your friends and family. If you’re living in the Dallas-Fort Worth area,
Proper Typing Techniques to Help Avoid Hand Fatigue or Injury
In today’s digital age, typing has become an integral part of our daily lives. Whether for work, communication, or leisure, many of us spend hours each day in front of a keyboard. However,
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