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How Long Do Joint Replacements Last?
Joint replacement surgery represents a significant advancement in medical technology, offering hope and relief to those suffering from debilitating joint pain. This procedure, also known as arthroplasty, involves removing damaged or diseased parts of a joint and replacing them with…
What to Avoid With Carpal Tunnel
Carpal tunnel syndrome (CTS) is a prevalent condition that significantly impacts daily life, affecting approximately 3% of women and 2% of men at some point. It occurs when the median nerve, which runs from the forearm into the palm of…
Synovial Cyst vs. Ganglion Cyst: What’s the Difference?
Synovial cysts and ganglion cysts are common benign growths that can develop around joints and tendons, causing discomfort and affecting mobility. Despite how common they are, it can be tricky to determine whether you have a synovial or ganglion cyst…
What Causes a Pinched Nerve?
A pinched nerve is a common condition that can cause significant discomfort if left untreated. Recognizing the signs of a pinched nerve and knowing when to seek medical attention are important steps for managing this condition effectively. In this article,…
What Foods Should I Avoid if I Have Arthritis?
Living with arthritis can be a challenge, but making thoughtful choices about what you eat can help you manage your symptoms and overall well-being. In today’s world where processed foods and unhealthy dietary habits are everywhere, it’s essential to understand…
What Is a Scaphoid Fracture?
If you’re suffering from lingering pain following a wrist injury, you may have something known as a scaphoid fracture. What is a scaphoid fracture? This is a very particular injury that impacts a small bone in your wrist. Though only…
What Causes an Ingrown Fingernail?
An ingrown nail occurs when the corner or side of the fingernail curves downward and the nail begins to grow into the skin. Ingrown nails can become red, swollen, and painful. They may even get infected. This is a common…
What To Do Immediately After Burning Your Hand
Burns are an extremely common injury. Each year, 398,000 people receive medical treatment for burns, and over 29,000 are hospitalized. Since many people do not see a doctor for a minor burn, the actual incidence of burns in America is…
Is a Cat’s Purr Actually Helpful to our Bones?
The soothing sound of a cat’s purr has long been associated with relaxation and comfort, but could there be more to this feline phenomenon than meets the ear? In recent years, plenty of anecdotal claims and popular beliefs have suggested…
Non-Surgical Remedies for a Carpal Tunnel
Carpal tunnel syndrome (CTS) is a common hand and wrist condition that affects millions of people around the world. It’s associated with pain, numbness, and tingling sensations in the hand and wrist and is a common occurrence if you live…
What is Trapezium Bone Arthritis?
Trapezium bone arthritis, a common yet often overlooked hand condition, can significantly impact your daily hand function and quality of life. It’s a condition that’s becoming more common, particularly among aging populations. This is often because of wear and tear on…
Anatomy of the Hand & Wrist
The human hand and wrist are marvels of biomechanical engineering. These intricate structures enable us to interact with the world in remarkably sophisticated ways. Beneath the skin lies a complex network of bones, joints, muscles, tendons, ligaments, nerves, and blood…
Can a Wrist Sprain Heal on its Own?
As one of the most frequently used and injured joints, the wrist’s resilience is consistently tested. Even mild damage to this part of the body, such as a slight sprain, can make performing everyday activities difficult. If this has happened…
Complex Regional Pain Syndrome (CRPS)
Complex regional pain syndrome (CRPS) is a relatively uncommon general upper extremity condition we see at The Hand and Wrist Institute in Dallas, Texas. With approximately 200,000 diagnoses in the United States per year, this condition remains largely misunderstood. This…
Stiff Hands in the Morning? Try These 9 Exercises
Do you wake up in the morning with stiff, weak, or sore hands? This common hand condition can make it difficult to perform even the most basic everyday tasks. Stiffness can result from overuse or repetitive strain injuries, such as…
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