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Common Types of Wrist Fractures and Treatments
When you fall, you often put your hands out to help take the brunt of the force and protect yourself from injuring your face or other body parts. Unfortunately, this can cause a lot of damage to your arms and…
7 Common Gym Injuries That Can Easily Be Prevented
Going to the gym to stay in shape is great, but it’s important to take precautions so that you reduce your risk of getting injured. When you know the common injuries that can occur while you’re working out, you’re more…
Fine Dining in the Dallas-Fort Worth Area
Whether it’s a special occasion or you’re simply in the mood for a gourmet meal, we know the best places to go. So, don your best duds and get ready for a memorable experience with our guide to the top…
Differences Between Boutonniere Finger and a Swan Neck Deformity
Boutonniere finger and swan neck deformity both impact proximal interphalangeal joints or the joints at the middle of the fingers. For this reason, some people confuse these two conditions. However, these conditions have more differences than similarities, including those outlined…
What is “Mommy Thumb” and How Can it Be Prevented?
As a new mom, you’re probably running on little or no sleep. You’re also likely sore and trying to understand if changes to your body are permanent or temporary. One area in which you might notice discomfort is your wrist.…
The Importance of Aftercare for Hand Surgery
Hand surgery describes any surgical procedure performed on the hand that aims to improve its function, relieve pain, or both. This term includes joint replacements, tendon and nerve repairs, bone realignments, surgical drainage of cysts, and more. Hand surgery is…
How to Treat Intersection Syndrome
Intersection syndrome, the common term for tenosynovitis of the radial wrist extensors, occurs when these wrist tendons become inflamed and swollen after rubbing against the thumb muscles. This condition can cause pain radiating from the wrist and extending up the…
Best Spots for Fireworks in the Dallas-Fort Worth Area
Ring in the new year with the best sparkling, exploding fireworks displays in the Lone Star state. These events are great fun to attend with your friends and family members. Our team at The Hand and Wrist Institute found the…
Rheumatoid Arthritis Surgery Recovery
Rheumatoid arthritis (RA) is an autoimmune disorder that causes joint inflammation everywhere in the body. It can lead to fatigue, stiffness, swelling, pain, and joints that appear swollen or deformed. These symptoms often appear in the hands and wrists first.…
How to Relieve Wrist Hyperextension Pain
Wrist hyperextension is a type of wrist sprain that typically occurs when you suffer a severe impact on your outstretched hand. People most commonly experience wrist hyperextension when they suffer a fall and land on one of their hands. This…
Common Golfing Injuries and Tips for Prevention
Golf may seem like a relaxing and relatively slow paced sport, but it actually puts a great deal of strain on your body. Golf requires a number of unusual movements that you’re unlikely to perform otherwise. If your body isn’t…
How to Treat Osteoarthritis in the Hands
Osteoarthritis is a common condition caused by continued wear and tear on the joints. Over time, the repeated motions that your hands go through each day can begin to wear them down. As the cartilage wears away, your bones are…
Exercises to Relieve Pronator Syndrome Pain
Pronator syndrome occurs when the median nerve becomes compressed where it passes through the elbow. The entrapped nerve becomes swollen and inflamed. Patients typically experience an aching pain along the forearm and may have tingling and weakness in the thumb…
How Can I Tell If I have Mallet or Trigger Finger?
You probably use your hands daily without pausing to appreciate their true value in your routine tasks. A condition such as mallet finger or trigger finger can cause you to suddenly realize just how essential finger dexterity and comfortable hand…
Thanksgiving Meal Prep Hand Safety Tips
Thanksgiving is a well-loved national holiday where you celebrate and enjoy a traditional turkey feast. While the kitchen is associated with family and delicious food, Thanksgiving meal prep can be overwhelming and result in hand and wrist injuries or aggravate…
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“I don’t often write reviews for Doctors offices..But this office is really exceptional in terms of service and my wrist is now great! Which is really the most important thing.”
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