Blog
Common Hand Cysts & Tumors
Any abnormal lump or mass on your body can be alarming, especially when you’re unsure of the cause. There are many different kinds of hand tumors and cysts, and the good news is that most of them are benign…
Different Types of Arthritis and Their Causes
Arthritis is a broad term that describes various conditions that affect the joints, connective tissues, and the tissue around the joints in your body. While symptoms vary, the most common symptoms are stiffness and pain in the joints. When this…
Your Guide to the Best Kids Summer Camps in Dallas
Camp offers kids the chance to get out of the house for a week in the summer, meet new friends, and learn various interesting things from sports and coding to robotics and creative arts. Just being able to make decisions without help…
Conditions Commonly Mistaken for Carpal Tunnel Syndrome
If you start to experience numbness or tingling in your hands, fingers, and wrists, your first thought might be that you’re experiencing carpal tunnel syndrome. That’s because it’s the most commonly known hand and wrist condition. However, there is a…
Family-Friendly Spring Activities in Dallas, TX
Spring is in the air, and the next school break is right around the corner. If you’re anything like our team at The Hand and Wrist Institute, you’re likely looking forward to spending some quality time with your family. Whether…
Wrist Range of Motion Exercises
When you undergo a procedure to heal the wrist or if you suffer pain from conditions affecting the bones and joints, using wrist range of motion exercises can help you gently gain flexibility and movement and reduce or eliminate pain…
What Is Bowstringing? Causes, Symptoms and Treatments
Your hands contain 27 bones each, the most of any human body part. These bones work together with muscles, tendons, and ligaments to help you perform complex tasks and movements. This means you can also develop a variety of hand…
A2 Pulley Injury Causes, Symptoms, and Treatments
Clearly, the human hand is a complex and useful part of your body. Its intricate skeletal structure and powerful muscles allow you to control your fingers, grasp things, climb, and make all kinds of precise movements. Activities like rock climbing…
What Are Heberden’s and Bouchard’s Nodes?
We use our hands for everything, from heavy labor tasks to activities that require fine motor skills. Over time, the tissue in our hands can wear down and cause a condition like osteoarthritis. This, in turn, can cause Heberden’s and…
Best Barbecue Spots Near Dallas
It’s no secret that Dallas is one of the best cities in the country for barbecue, from juicy meats to creamy sides. In fact, there’s so much great barbecue in the Dallas area, it can be overwhelming to choose just…
Cuticles: What Are They, Care, Signs of Infection
If you’ve ever had a manicure or pedicure, you’re probably aware that your nails have cuticles. However, did you know that they serve a purpose? These tiny pieces of the skin keep your nails healthy and strong, so it’s important…
Nail Bed Injuries: Types, Causes & Treatment
Your nail bed is the skin underneath your toenails and fingernails. These areas are quite susceptible to injuries, including injuries to the nail itself that affect the underlying area of the nail bed. Sometimes these injuries are minor and can…
Cumulative Trauma Disorder
You’ve probably heard of a repetitive strain injury, overuse syndrome, or regional musculoskeletal disorder. These are all terms for what’s known as cumulative trauma disorders, conditions that often occur in the workplace and affects many people in Dallas and throughout the…
Recurrent Carpal Tunnel
Carpal tunnel syndrome is painful and inconvenient for those who suffer from it. The syndrome can disrupt your ability to do daily tasks, perform your job duties, and even sleep peacefully. With diagnosis and treatment from a doctor, both non-surgical…
Best Climbing Gyms in Dallas, TX
Exercise is an essential part of a healthy lifestyle. When you’re looking for ways to get your cardio and strength training in, you want to keep your activities exciting and prevent boredom. Planning different activities will keep you energized and…
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“I don’t often write reviews for Doctors offices..But this office is really exceptional in terms of service and my wrist is now great! Which is really the most important thing.”
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