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Wrist Surgery Recovery Time

May 8th, 2025

Wrist surgery can seem like a daunting prospect, but the right surgical procedure can dramatically improve your quality of life. Whether you’ve sustained a serious injury or you’re suffering from a progressive condition, such as carpal tunnel syndrome, there are…


how to tell if you sprained your wrist

How to Tell You Sprained Your Hand

May 7th, 2025

Strains and sprains account for around 12.3% of all hand and wrist injuries seen in the emergency room. These injuries are more common among athletes, but you can sprain your wrist or hand with something as simple as a fall.…


dog friendly places in dallas, tx

Dog-Friendly Places in Dallas, TX

April 28th, 2025

Dallas is a city that knows how to treat its canine companions right. From scenic off-leash parks to patios where dogs are greeted with water bowls and bacon treats, it’s no wonder so many locals love to spend time with…


why does my wrist hurt when i twist it

Why Does My Wrist Hurt When I Twist It?

April 28th, 2025

Wrist injuries are fairly common, especially if you’re active. Whether you’re working out, playing a game of baseball, or simply carrying a heavy child around for hours, your wrist is exposed to the potential for injury. Here’s what you need…


displaced vs nondisplaced fractures

Displaced vs. Nondisplaced Fractures

April 28th, 2025

Bone fractures are a common injury; in fact, over 60% of emergency room visits are associated with fractures. These injuries are categorized as either displaced or nondisplaced. Knowing the difference will help you understand the nature of your injury, its…


how long do hand strains take to heal

How Long Do Hand Strains Take To Heal?

April 2nd, 2025

Hand strains can take many forms, from a minor strain caused by repetitive activity to a major strain that involves a completely torn muscle. The nature of your injury and your doctor’s chosen treatment method will impact the healing time…


can you fix mallet finger

How Do You Fix a Mallet Finger?

March 24th, 2025

Mallet finger is an injury that most commonly affects the middle, ring, or little finger after a forceful impact on the outstretched digit. A whopping 74% of cases impact the dominant hand. This injury is most often seen in middle-aged…


can you dislocate your wrist

Can You Dislocate Your Wrist?

March 24th, 2025

Your wrist is an essential joint that helps you perform various daily activities, from spooning your morning cereal to driving your car to work. Sudden impact can dislocate any of the small bones in your wrist. This is a painful…


sprained wrist vs torn ligament

Sprained Wrist vs. Torn Ligament

February 26th, 2025

Your wrist is a supremely important joint, but it’s also susceptible to injury. More than a quarter of all sports injuries involve the wrist or hand. If you’ve experienced an impact or injury followed by wrist pain, you may be…


Why Is Surgery Pain Worse at Night?

February 19th, 2025

While a certain amount of pain is to be expected after surgery, some patients are surprised to find that post-surgery pain is worse at night than it is during the day. Understanding why this happens and how to handle it…


Glomus Tumor

February 17th, 2025

Contents1 What are Glomus Tumors?2 What Causes Glomus Tumors?3 What Are the Symptoms of Glomus Tumors?4 How Are Glomus Tumors Diagnosed?5 How Are Glomus Tumors Treated?6 How Can Dr. Knight Help You with a Glomus Tumor?7 Frequently Asked Questions:8 Videos9…


Managing TFCC Tears with Effective Exercises

January 28th, 2025

The Triangular Fibrocartilage Complex (TFCC) is a crucial component of the wrist, consisting of ligaments, tendons, and cartilage that stabilize and cushion the joint where the ulna (one of the forearm bones) meets the wrist. A tear in this complex…


why is my wrist popping?

Why Does My Wrist Keep Popping?

January 28th, 2025

Wrist popping, or crepitus, is a common phenomenon where you may hear clicking, cracking, or popping sounds coming from your wrist joints during movement. While often harmless, these sounds can sometimes indicate underlying conditions. The occurrence of wrist popping is…


Does Milk Help Heal Broken Bones?

January 21st, 2025

You’ve probably heard about milk’s bone benefits, but new research is challenging this long-held belief. While many bone fracture-healing foods exist, milk isn’t necessarily the best. Does milk really help your bones? Here are the latest facts to help you…


How Long Does a Soft Tissue Hand Injury Take to Heal?

January 21st, 2025

Soft tissue injuries in the hand involve the muscles, ligaments, and tendons—structures crucial for the intricate movements of the hand. These injuries are common occurrences in both everyday activities and in sports, often resulting from sudden trauma or the overuse…