Hand & Wrist Blog
Best Barbecue Spots Near Dallas
It’s no secret that Dallas is one of the best cities in the country for barbecue, from juicy meats to creamy sides. In fact, there’s so much great barbecue in the Dallas area, it can be
Cuticles: What Are They, Care, Signs of Infection
If you’ve ever had a manicure or pedicure, you’re probably aware that your nails have cuticles. However, did you know that they serve a purpose? These tiny pieces of the the skin keep
Nail Bed Injuries: Types, Causes & Treatment
Your nail bed is the skin underneath your toenails and fingernails. These areas are quite susceptible to injuries, including injuries to the nail itself that affect the underlying area of the nail
Cumulative Trauma Disorder
You’ve probably heard of a repetitive strain injury, overuse syndrome, or regional musculoskeletal disorder. These are all terms for what’s known as cumulative trauma disorders,
Recurrent Carpal Tunnel
Carpal tunnel syndrome is painful and inconvenient for those who suffer from it. The syndrome causes can disrupt your ability to do daily tasks, perform your job duties, and even sleep peacefully.
Best Climbing Gyms in Dallas, TX
Exercise is an essential part of a healthy lifestyle. When you’re looking for ways to get your cardio and strength training in, you want to keep your activities exciting and prevent boredom.
Stages of Complex Regional Pain Syndrome
Complex regional pain syndrome is a chronic pain condition that usually occurs after a trauma or injury. This broad term describes prolonged pain and inflammation, resulting in either acute
Pronator Teres Syndrome vs. Carpal Tunnel
If you’re experiencing unusual symptoms in your wrist, hand, or fingers, such as numbness, tingling, or weakness, your first thought might be carpal tunnel syndrome, as it’s one of the
Cubital Tunnel Syndrome Exercises
Cubital tunnel syndrome is a condition that arises when the funny bone, also known as the ulnar nerve, is irritated, compressed, or stretched where it crosses the sufferer’s elbow. This
Best Boxing Gyms in Dallas, TX
Boxing is not only a popular sport, it’s a great way to get exercise, even for those who don’t want to compete. Whether you want to train to get into the ring, or you just want a
Psoriatic Arthritis vs. Rheumatoid Arthritis
You may have heard of two of the most common types of arthritis, psoriatic and rheumatoid, but at first glance, you may not be aware of their differences. They both cause your joints to swell and
What Are the First Signs of Psoriatic Arthritis?
Psoriatic arthritis is a type of arthritis that may affect those with psoriasis. While there may be periods where you experience improved symptoms, they typically worsen over time and cause
Skier’s Thumb: Causes, Symptoms & Treatment
The hand consists of numerous bones, muscles, and ligaments that allow for the dexterity and movement of our hands. Veins, arteries, and nerves provide blood flow and sensation to the fingers and
Swan Neck vs. Boutonniere
Swan neck deformity and Boutonniere deformity are both conditions that affect the joints in the fingers. These deformities cause the finger to lose mobility and flexibility and take on an unnatural
Best Retirement Homes in Southlake, TX
Whether you’re looking for full-service assisted living or memory care, or independent living options, Southlake has a lot to offer. Texas is a beautiful place to spend your retirement, with