Conditions
The Importance of Hand Exercises
Exercise is important to your mind, body, and overall health. And, while many people take time to schedule a walk over the lunch hour, attend a yoga class before work, or hit the gym on the way
Common 4th of July Hand Injuries
The Fourth of July is a fun-filled day with plenty of activities, but it’s also a holiday in which many people experience hand injuries. Fireworks are a common cause of all sorts of
Why Does My Wrist Crack When I Rotate It?
You may not realize it, but you’re constantly rotating your hand. For example, whenever you turn a doorknob or brush your teeth, you use your wrist to turn your hand. So, it’s quite
Common Conditions of the Elbow
Your elbows are essential to your arm, as they act as a hinge that helps you rotate and turn your forearms, hands, and wrists. Because of their centrality in your arms, it’s easy to overuse
How long will it take to recover from a broken knuckle or finger?
Traumatic injury to your knuckle or finger will cause pain, swelling, and loss of function. However, it may not be immediately apparent that your finger is broken. A broken knuckle or finger may
How To Tell If Finger Is Broken or Sprained
If you’ve ever experienced a finger injury, you know how frustrating it can be and how it can create a surprising number of limitations. After all, you likely use your fingers in some
How to Prevent Olecranon Bursitis
Most of us aren’t conscious of our elbow use for daily activities. However, the elbow is a joint that gets a lot of use and can become damaged. If you’re experiencing elbow pain,
What is the Difference Between a Mucoid Cyst and a Ganglion Cyst?
If you’ve recently developed a growth on your hand, you may be concerned about what it is. There are many different causes of growths on hands, two of which are ganglion cysts and mucoid
Signs of a Broken Finger and When to See a Doctor
A broken finger refers to any injury in which the bones of a finger are broken or fractured. However, there are several categories of broken fingers depending on the severity of bone displacement
What is a “Felon Finger” Infection and How Can it Be Treated
Our hands and fingers are vital instruments. Almost every task, from work to childcare, requires you to utilize these body parts. At the same time, our fingers are common targets for bacteria and
What Is Triceps Tendonitis & How Can It Be Tested?
In addition to being uncomfortable, pain in the back of your elbow can make it difficult to perform everyday tasks. People with this issue are often desperate to figure out the problem so they can
What is the Recovery Time After Carpal Tunnel Surgery
Carpal tunnel syndrome, commonly just called “carpal tunnel,” is a painful condition affecting the carpal tunnel, the part of the wrist that connects your nerve to your hand. In extreme
How to Tell if You Have a Sprained Wrist
If you think you have a sprained wrist, you should see a doctor if your pain worsens or doesn’t improve on its own within a few days. A sprained wrist not only causes discomfort but can also
Colles Fracture vs Scaphoid Fracture
Wrist pain after a fall or another traumatic event can make it challenging for you to go about your normal activities. Instead of hoping your injury heals on its own, it’s wise to visit an
Raynaud’s disease – Symptoms and causes
Raynaud’s syndrome is a circulatory disorder that leads to periodic episodes of discoloration, pain, and numbness in body peripheries, such as the hands and fingers. This rheumatological