Conditions

The Importance of Hand Exercises

June 21st, 2023

Exercise is important to your mind, body, and overall health. And, while many people take time to schedule a walk over the lunch hour, attend a yoga class before work, or hit the gym on the way


Doctor fastening a wrist brace onto a patients arm.

Common 4th of July Hand Injuries

June 21st, 2023

The Fourth of July is a fun-filled day with plenty of activities, but it’s also a holiday in which many people experience hand injuries. Fireworks are a common cause of all sorts of


Why Does My Wrist Crack When I Rotate It?

June 21st, 2023

You may not realize it, but you’re constantly rotating your hand. For example, whenever you turn a doorknob or brush your teeth, you use your wrist to turn your hand. So, it’s quite


Person sitting with their elbows resting on their knees

Common Conditions of the Elbow

June 21st, 2023

Your elbows are essential to your arm, as they act as a hinge that helps you rotate and turn your forearms, hands, and wrists. Because of their centrality in your arms, it’s easy to overuse


How long will it take to recover from a broken knuckle or finger?

June 21st, 2023

Traumatic injury to your knuckle or finger will cause pain, swelling, and loss of function. However, it may not be immediately apparent that your finger is broken. A broken knuckle or finger may


How To Tell If Finger Is Broken or Sprained

June 21st, 2023

If you’ve ever experienced a finger injury, you know how frustrating it can be and how it can create a surprising number of limitations. After all, you likely use your fingers in some


How to Prevent Olecranon Bursitis

June 21st, 2023

Most of us aren’t conscious of our elbow use for daily activities. However, the elbow is a joint that gets a lot of use and can  become damaged. If you’re experiencing elbow pain,


What is the Difference Between a Mucoid Cyst and a Ganglion Cyst?

June 21st, 2023

If you’ve recently developed a growth on your hand, you may be concerned about what it is. There are many different causes of growths on hands, two of which are ganglion cysts and mucoid


Signs of a Broken Finger and When to See a Doctor

June 21st, 2023

A broken finger refers to any injury in which the bones of a finger are broken or fractured. However, there are several categories of broken fingers depending on the severity of bone displacement


What is a “Felon Finger” Infection and How Can it Be Treated

June 21st, 2023

Our hands and fingers are vital instruments. Almost every task, from work to childcare, requires you to utilize these body parts. At the same time, our fingers are common targets for bacteria and


What Is Triceps Tendonitis & How Can It Be Tested?

June 21st, 2023

In addition to being uncomfortable, pain in the back of your elbow can make it difficult to perform everyday tasks. People with this issue are often desperate to figure out the problem so they can


What is the Recovery Time After Carpal Tunnel Surgery

June 21st, 2023

Carpal tunnel syndrome, commonly just called “carpal tunnel,” is a painful condition affecting the carpal tunnel, the part of the wrist that connects your nerve to your hand. In extreme


How to Tell if You Have a Sprained Wrist

June 21st, 2023

If you think you have a sprained wrist, you should see a doctor if your pain worsens or doesn’t improve on its own within a few days. A sprained wrist not only causes discomfort but can also


Colles Fracture vs Scaphoid Fracture

June 21st, 2023

Wrist pain after a fall or another traumatic event can make it challenging for you to go about your normal activities. Instead of hoping your injury heals on its own, it’s wise to visit an


Raynaud’s disease – Symptoms and causes

June 11th, 2023

Raynaud’s syndrome is a circulatory disorder that leads to periodic episodes of discoloration, pain, and numbness in body peripheries, such as the hands and fingers. This rheumatological