Difference Between an Ingrown Nail and Paronychia
If you’ve ever experienced an ingrown nail, you know the pain that this injury can cause. What you might not know is that a simple ingrown nail can also lead to an infection called
Best Farmers Markets In and Around Dallas
It’s no mystery that more people are looking to support their local farmers markets. The produce is fresher than anything you can get at a grocery store thanks to the lack of long-distance
Your Guide to the Best Kids Summer Camps in Dallas
Camp offers kids the chance to get out of the house for a week in the summer, meet new friends, and learn various interesting things from sports and coding to robotics and creative arts. Just
Conditions Commonly Mistaken for Carpal Tunnel Syndrome
If you start to experience numbness or tingling in your hands, fingers, and wrists, your first thought might be that you’re experiencing carpal tunnel syndrome. That’s because
Family-Friendly Spring Activities in Dallas, TX
Spring is in the air, and the next school break is right around the corner. If you’re anything like our team at The Hand and Wrist Institute, you’re likely looking forward to spending
Wrist Range of Motion Exercises
When you undergo a procedure to heal the wrist or if you suffer pain from conditions affecting the bones and joints, using wrist range of motion exercises can help you gently gain flexibility and
What Is Bowstringing? Causes, Symptoms and Treatments
Your hands contain 27 bones each, the most of any human body part. These bones work together with muscles, tendons, and ligaments to help you perform complex tasks and movements. This means you can
A2 Pulley Injury Causes, Symptoms, and Treatments
Clearly, the human hand is a complex and useful part of your body. Its intricate skeletal structure and powerful muscles allow you to control your fingers, grasp things, climb, and make all kinds
What Are Heberden’s and Bouchard’s Nodes?
We use our hands for everything, from heavy labor tasks to activities that require fine motor skills. Over time, the tissue in our hands can wear down and cause a condition like osteoarthritis.
Best Barbecue Spots Near Dallas
It’s no secret that Dallas is one of the best cities in the country for barbecue, from juicy meats to creamy sides. In fact, there’s so much great barbecue in the Dallas area, it can be
Cuticles: What Are They, Care, Signs of Infection
If you’ve ever had a manicure or pedicure, you’re probably aware that your nails have cuticles. However, did you know that they serve a purpose? These tiny pieces of the the skin keep
Nail Bed Injuries: Types, Causes & Treatment
Your nail bed is the skin underneath your toenails and fingernails. These areas are quite susceptible to injuries, including injuries to the nail itself that affect the underlying area of the nail
Cumulative Trauma Disorder
You’ve probably heard of a repetitive strain injury, overuse syndrome, or regional musculoskeletal disorder. These are all terms for what’s known as cumulative trauma disorders,
Recurrent Carpal Tunnel
Carpal tunnel syndrome is painful and inconvenient for those who suffer from it. The syndrome causes can disrupt your ability to do daily tasks, perform your job duties, and even sleep peacefully.
Best Climbing Gyms in Dallas, TX
Exercise is an essential part of a healthy lifestyle. When you’re looking for ways to get your cardio and strength training in, you want to keep your activities exciting and prevent boredom.