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How To Know If Your Knuckle Is Broken or Bruised
After a knuckle injury, it’s important to understand whether it’s broken or bruised so you know how to treat it effectively. Common causes of knuckle injuries include impacts during

Why Do My Wrists Hurt After Golfing?
Wrist pain is a common issue among golfers, regardless of whether you’re an amateur or professional player. The repetitive swinging motion and impact of hitting the ball can cause various

How Long Do Joint Replacements Last?
Joint replacement surgery represents a significant advancement in medical technology, offering hope and relief to those suffering from debilitating joint pain. This procedure, also known as

What to Avoid With Carpal Tunnel
Carpal tunnel syndrome (CTS) is a prevalent condition that significantly impacts daily life, affecting approximately 3% of women and 2% of men at some point. It occurs when the median nerve, which

Synovial Cyst vs. Ganglion Cyst: What’s the Difference?
Synovial cysts and ganglion cysts are common benign growths that can develop around joints and tendons, causing discomfort and affecting mobility. Despite how common they are, it can be tricky to

What Causes a Pinched Nerve?
A pinched nerve is a common condition that can cause significant discomfort if left untreated. Recognizing the signs of a pinched nerve and knowing when to seek medical attention are important

What Foods Should I Avoid if I Have Arthritis?
Living with arthritis can be a challenge, but making thoughtful choices about what you eat can help you manage your symptoms and overall well-being. In today’s world where processed foods and

What Is a Scaphoid Fracture?
If you’re suffering from lingering pain following a wrist injury, you may have something known as a scaphoid fracture. What is a scaphoid fracture? This is a very particular injury that

What Causes an Ingrown Fingernail?
An ingrown nail occurs when the corner or side of the fingernail curves downward and the nail begins to grow into the skin. Ingrown nails can become red, swollen, and painful. They may even get

What To Do Immediately After Burning Your Hand
Burns are an extremely common injury. Each year, 398,000 people receive medical treatment for burns, and over 29,000 are hospitalized. Since many people do not see a doctor for a minor burn, the

Is a Cat’s Purr Actually Helpful to our Bones?
The soothing sound of a cat’s purr has long been associated with relaxation and comfort, but could there be more to this feline phenomenon than meets the ear? In recent years, plenty of

Non-Surgical Remedies for a Carpal Tunnel
Carpal tunnel syndrome (CTS) is a common hand and wrist condition that affects millions of people around the world. It’s associated with pain, numbness, and tingling sensations in the hand

What is Trapezium Bone Arthritis?
Trapezium bone arthritis, a common yet often overlooked hand condition, can significantly impact your daily hand function and quality of life. It’s a condition that’s becoming more

Anatomy of the Hand & Wrist
The human hand and wrist are marvels of biomechanical engineering. These intricate structures enable us to interact with the world in remarkably sophisticated ways. Beneath the skin lies a complex

Can a Wrist Sprain Heal on its Own?
As one of the most frequently used and injured joints, the wrist’s resilience is consistently tested. Even mild damage to this part of the body, such as a slight sprain, can make performing