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Common Hand and Wrist Water Sports Injuries & How to Prevent Them

August 11th, 2022

Participating in sports is rewarding and fulfilling for many athletes. Unfortunately, these activities come with some risk of injuries. For those who take part in water sports, hand and wrist


Cubital Tunnel Syndrome vs. Radial Tunnel Syndrome

August 5th, 2022

If you’re experiencing pain in your elbow or numbness and tingling in the pinky and ring fingers, you may wonder what’s causing it. Different conditions can cause pain in the same area


Common Hand Injuries in Gamers

July 27th, 2022

The term “gamer” can encompass a broad range of enthusiasts who engage in a variety of interactive games, but it typically relates to those who regularly play computer or console-based


Doctor with stethoscope and arms folded in front of body.

How to Treat Animal Bites and When to See a Doctor

July 14th, 2022

Whether from a pet or a wild animal, experiencing an animal bite can be scary and painful. Knowing what to do and when to see a doctor can help you manage the situation and treat your wound.


An X-ray of someone's left hand with a ruler at the top all in blue shades.

5 Potential Causes of Stiff Hands

July 13th, 2022

We all use our hands every day for nearly everything that we do. When your hands start becoming stiff, it can prevent you from performing your daily routine and from doing what you love. If


Is Cracking Your Knuckles Bad?

July 8th, 2022

Knuckle cracking is a common behavior, typically performed unconsciously. For many, it’s a harmless coping mechanism. To others, it’s a potentially harmful habit that can cause


Why Do My Fingers Sometimes Go Numb?

June 16th, 2022

What may have started with a slight tingle every once in a while has become a complete loss of sensation in your hands or fingers. Hand numbness can greatly hinder everyday tasks and cause them to


Person holding a smartphone in their hand and scrolling.

Smart Phone Hand Pain & How to Prevent It

June 16th, 2022

With phones able to perform practically any task, it’s no wonder people are spending more time on them. With social media apps and games for entertainment, accessible apps related to work,


Person gripping their right hand due to pain in the wrist.

Signs You May Have Nerve Damage

June 9th, 2022

Nerves are like tree branches, and your body contains billions of these sensors that transmit messages to your brain. When everything works, your brain will use this information to recognize pain,


Pencil sketch of left hand with small cyst on the wrist.

Common Hand Cysts & Tumors

June 3rd, 2022

  Any abnormal lump or mass on your body can be alarming, especially when you’re unsure of the cause. There are many different kinds of hand tumors and cysts, and the good news is that


Hand palm up with fingers spread displaying a symptom of arthritis.

Different Types of Arthritis and Their Causes

May 25th, 2022

Arthritis is a broad term that describes various conditions that affect the joints, connective tissues, and the tissue around the joints in your body. While symptoms vary, the most common symptoms


smith vs colles fracture

Smith Vs. Colles Fracture

August 30th, 2021

Several types of wrist fractures exist. Two of these are Smith and Colles fractures. You need to understand what they are and the treatment options available for both. Here is a review of the


Ganglion Cyst

How to Get Rid of a Ganglion Cyst

August 30th, 2021

Typically found on the tendons or joints of your hands or wrists, ganglion cysts are fluid-filled noncancerous lumps. You might notice a bump near your joint that looks like a tiny balloon, and


tfcc injury

Can a TFCC Tear Heal Without Surgery?

August 23rd, 2021

The triangular fibrocartilage complex (TFCC) is an important wrist structure, and when it’s injured, it can cause severe pain and other issues. This area is located between the radius and the


italian Restaurants dallas

Our 4 Favorite Italian Restaurants In Dallas

August 16th, 2021

I think we can all agree that pasta is one of the best comfort foods ever created, plus it’s so versatile. You can have pasta with a wide variety of sauces, from your basic red marinara to