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How to Treat a Ruptured Bicep
At The Hand and Wrist Institute in Dallas, Texas, we provide expert care and specialized medical attention for the hands and wrists. In this blog post, we focus on treating a ruptured bicep. Whether you’re an athlete, an active individual,…
Water Parks in the Dallas-Fort Worth Area
During Texas’s hot summer, you might start wondering where to go to cool off and have some fun in the water with your friends and family. If you’re living in the Dallas-Fort Worth area, there’s no shortage of places to…
Proper Typing Techniques to Help Avoid Hand Fatigue or Injury
In today’s digital age, typing has become an integral part of our daily lives. Whether for work, communication, or leisure, many of us spend hours each day in front of a keyboard. However, more frequent typing means an increased potential…
Can Trigger Finger be Cured Without Surgery?
The human hand is a marvel of intricate design and remarkable functionality, enabling us to perform countless tasks with precision and dexterity. However, when conditions such as trigger finger arise, this vital tool can become compromised, causing discomfort and hindering…
Is Ice or Heat Better for a Sprained Wrist?
Although a sprained wrist is a common injury, you should never underestimate it or leave it untreated. Neglecting proper treatment and care for a sprained wrist can have significant consequences for both your short-term recovery and long-term wrist health. Whether…
Does Cracking Your Knuckles Cause Arthritis?
For decades, the act of cracking knuckles has been a subject of lively debate, accompanied by warnings from concerned individuals about its supposed link to arthritis and other potential health risks. While the satisfying “pop” sound might be off-putting to…
4th of July Festivities in DFW
The Fourth of July is one of the most highly anticipated holidays of the year — and for good reason. It’s a time to celebrate our nation’s independence with family, friends, and, of course, sensational fireworks. If you’re lucky enough…
How to Quickly Treat Osteoarthritis Pain
If you suffer from osteoarthritis, you’ll know it can be debilitating, making it difficult to perform even the most everyday tasks. While there’s no cure for osteoarthritis, you can manage your symptoms and improve your quality of life in many…
Details on the New Universal Park in Frisco, TX
If you live in or around Frisco, Texas, there’s no way you haven’t heard about the new Universal Park that was just approved by the city council in early March. We first heard rumors about it back in late January,…
What Causes Bone Spurs in Finger Joints?
While they may sound ominous, bone spurs often present no symptoms and can go hidden for years until you discover them from a test for an unrelated condition. These bone spurs usually don’t require treatment. Still, some bone spurs, such…
What is Wrist Tendinitis & How Can It Be Treated
Tendonitis — also spelled tendinitis — occurs when a tendon becomes inflamed or irritated. Tendons are thick, collagen-rich tissues that connect your muscles and bones and are critical to joint movement and mobility. One of the most common places to…
How long will it take to recover from a broken knuckle or finger?
Traumatic injury to your knuckle or finger will cause pain, swelling, and loss of function. However, it may not be immediately apparent that your finger is broken. A broken knuckle or finger may seem like a minor injury, but without…
Common Conditions of the Elbow
Your elbows are essential to your arm, as they act as a hinge that helps you rotate and turn your forearms, hands, and wrists. Because of their centrality in your arms, it’s easy to overuse or overstress your elbows. Consequently,…
Why Does My Wrist Crack When I Rotate It?
You may not realize it, but you’re constantly rotating your hand. For example, whenever you turn a doorknob or brush your teeth, you use your wrist to turn your hand. So, it’s quite common to hear a crack or pop when…
Common 4th of July Hand Injuries
The Fourth of July is a fun-filled day with plenty of activities, but it’s also a holiday in which many people experience hand injuries. Fireworks are a common cause of all sorts of injuries. If you’re preparing for a safe…
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