Conditions

Burn Degrees and When to See a Doctor

October 18th, 2022

Wounds due to excessive heat exposure, direct contact with a hot object, or contact with chemical agents require immediate attention and proper care. Read on to learn more about burn degrees and when to see a doctor after you or…


Tips for Returning to Exercise or Sports After Hand Surgery

October 7th, 2022

A hand injury can feel devastating if you’re dedicated to an exercise regimen or involved in sports. Though taking time off from these beloved activities is difficult, it’s important to give your hand time to recover following any surgical procedure.…


Common Hand Injuries of Soccer Goalies

September 29th, 2022

If you play soccer as a goalie, you put your body in harm’s way when you attempt to prevent your opponents from scoring. Your efforts can take a toll on your body, especially your hands. Let’s take a closer look…


Home Office Products to Help with Carpal Tunnel Pain

September 13th, 2022

If you work in an office setting or do a lot of work at home on your computer, you may experience pain or numbness in your hand and forearm. While many try to brush it off, the numbness and pain…


Carpal Tunnel or Kienböck Disease?

September 9th, 2022

Wrist pain and discomfort can seem like the natural consequence of a busy lifestyle that requires near constant use of your hands. However, you shouldn’t experience regular pain or discomfort in your wrist, hands, or arm. Even a slight tingling…


Tips for Preventing Sports Injuries in Kids and Teens

August 31st, 2022

An estimated 30 to 50 million children participate in youth sports each year. This is great news, as sports can increase physical fitness, boost self-esteem, strengthen problem-solving skills, and encourage teamwork. Sports come with some unavoidable hazards, but the proper…


Carpal Boss or Ganglion Cyst?

August 29th, 2022

If you have a bump on your wrist, you’re probably wondering what it is. A few conditions have similar symptoms, making it challenging to determine the exact cause of your pain. How do you know if you have a carpal…


Common Hand and Wrist Water Sports Injuries & How to Prevent Them

August 11th, 2022

Participating in sports is rewarding and fulfilling for many athletes. Unfortunately, these activities come with some risk of injuries. For those who take part in water sports, hand and wrist injuries are common. You can take various precautions to help…


Cubital Tunnel Syndrome vs. Radial Tunnel Syndrome

August 5th, 2022

If you’re experiencing pain in your elbow or numbness and tingling in the pinky and ring fingers, you may wonder what’s causing it. Different conditions can cause pain in the same area but have other treatment methods. Two conditions affecting…


Common Hand Injuries in Gamers

July 27th, 2022

The term “gamer” can encompass a broad range of enthusiasts who engage in a variety of interactive games, but it typically relates to those who regularly play computer or console-based video games. Though game environments and individual game titles can…


An X-ray of someone's left hand with a ruler at the top all in blue shades.

5 Potential Causes of Stiff Hands

July 13th, 2022

We all use our hands every day for nearly everything that we do. When your hands start becoming stiff, it can prevent you from performing your daily routine and doing what you love. If you’re experiencing stiffness in your hands,…


Why Do My Fingers Sometimes Go Numb?

June 16th, 2022

What may have started with a slight tingle every once in a while has become a complete loss of sensation in your hands or fingers. Hand numbness can greatly hinder everyday tasks and cause them to be more difficult. It…


Person holding a smartphone in their hand and scrolling.

Smart Phone Hand Pain & How to Prevent It

June 16th, 2022

With phones able to perform practically any task, it’s no wonder people are spending more time on them. With social media apps and games for entertainment, accessible apps related to work, music, and advanced camera technology, it’s easy to pick…


Signs You May Have Nerve Damage

June 9th, 2022

Nerves are like tree branches, and your body contains billions of these sensors that transmit messages to your brain. When everything works, your brain will use this information to recognize pain, keep your organs functioning properly, and move your muscles.…


Pencil sketch of left hand with small cyst on the wrist.

Common Hand Cysts & Tumors

June 3rd, 2022

  Any abnormal lump or mass on your body can be alarming, especially when you’re unsure of the cause. There are many different kinds of hand tumors and cysts, and the good news is that most of them are benign…