Hand & Wrist Blog
Common Hand and Wrist Water Sports Injuries & How to Prevent Them
Participating in sports is rewarding and fulfilling for many athletes. Unfortunately, these activities come with some risk of injuries. For those who take part in water sports, hand and wrist
Cubital Tunnel Syndrome vs. Radial Tunnel Syndrome
If you’re experiencing pain in your elbow or numbness and tingling in the pinky and ring fingers, you may wonder what’s causing it. Different conditions can cause pain in the same area
Common Hand Injuries in Gamers
The term “gamer” can encompass a broad range of enthusiasts who engage in a variety of interactive games, but it typically relates to those who regularly play computer or console-based
The Best Farmers Markets In and Around Dallas
It’s no mystery that more people want to support their local farmer’s markets. The produce is fresher than anything you can get at a grocery store, thanks to the lack of long-distance
How to Treat Animal Bites and When to See a Doctor
Whether from a pet or a wild animal, experiencing an animal bite can be scary and painful. Knowing what to do and when to see a doctor can help you manage the situation and treat your wound.
5 Potential Causes of Stiff Hands
We all use our hands every day for nearly everything that we do. When your hands start becoming stiff, it can prevent you from performing your daily routine and doing what you love. If you’re
Is Cracking Your Knuckles Bad?
Knuckle cracking is a common behavior, typically performed unconsciously. For many, it’s a harmless coping mechanism. To others, it’s a potentially harmful habit that can cause
Why Do My Fingers Sometimes Go Numb?
What may have started with a slight tingle every once in a while has become a complete loss of sensation in your hands or fingers. Hand numbness can greatly hinder everyday tasks and cause them to
Smart Phone Hand Pain & How to Prevent It
With phones able to perform practically any task, it’s no wonder people are spending more time on them. With social media apps and games for entertainment, accessible apps related to work,
Signs You May Have Nerve Damage
Nerves are like tree branches, and your body contains billions of these sensors that transmit messages to your brain. When everything works, your brain will use this information to recognize pain,
Common Hand Cysts & Tumors
Any abnormal lump or mass on your body can be alarming, especially when you’re unsure of the cause. There are many different kinds of hand tumors and cysts, and the good news is that
Different Types of Arthritis and Their Causes
Arthritis is a broad term that describes various conditions that affect the joints, connective tissues, and the tissue around the joints in your body. While symptoms vary, the most common symptoms
Your Guide to the Best Kids Summer Camps in Dallas
Camp offers kids the chance to get out of the house for a week in the summer, meet new friends, and learn various interesting things from sports and coding to robotics and creative arts. Just
Conditions Commonly Mistaken for Carpal Tunnel Syndrome
If you start to experience numbness or tingling in your hands, fingers, and wrists, your first thought might be that you’re experiencing carpal tunnel syndrome. That’s because
Family-Friendly Spring Activities in Dallas, TX
Spring is in the air, and the next school break is right around the corner. If you’re anything like our team at The Hand and Wrist Institute, you’re likely looking forward to spending
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Where Does it Hurt?®
Not sure what service you need or what injury or syndrome you may have? Use our free, interactive tool to help you understand more about what you are experiencing. Start by clicking on the image below.
Virtual Consultation
Located out of the area? Dr. Knight may be able to help you virtually with an online virtual consultation.
Real Patient Reviews
“I don’t often write reviews for Doctors offices..But this office is really exceptional in terms of service and my wrist is now great! Which is really the most important thing.”
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