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How to Treat Animal Bites and When to See a Doctor
Whether from a pet or a wild animal, experiencing an animal bite can be scary and painful. Knowing what to do and when to see a doctor can help you manage the situation and treat your wound. Here’s everything you…
5 Potential Causes of Stiff Hands
We all use our hands every day for nearly everything that we do. When your hands start becoming stiff, it can prevent you from performing your daily routine and doing what you love. If you’re experiencing stiffness in your hands,…
Is Cracking Your Knuckles Bad?
Knuckle cracking is a common behavior, typically performed unconsciously. For many, it’s a harmless coping mechanism. To others, it’s a potentially harmful habit that can cause joint-related problems such as arthritis. Let’s explore this issue so that you can better…
Why Do My Fingers Sometimes Go Numb?
What may have started with a slight tingle every once in a while has become a complete loss of sensation in your hands or fingers. Hand numbness can greatly hinder everyday tasks and cause them to be more difficult. It…
Smart Phone Hand Pain & How to Prevent It
With phones able to perform practically any task, it’s no wonder people are spending more time on them. With social media apps and games for entertainment, accessible apps related to work, music, and advanced camera technology, it’s easy to pick…
Signs You May Have Nerve Damage
Nerves are like tree branches, and your body contains billions of these sensors that transmit messages to your brain. When everything works, your brain will use this information to recognize pain, keep your organs functioning properly, and move your muscles.…
Common Hand Cysts & Tumors
Any abnormal lump or mass on your body can be alarming, especially when you’re unsure of the cause. There are many different kinds of hand tumors and cysts, and the good news is that most of them are benign…
Different Types of Arthritis and Their Causes
Arthritis is a broad term that describes various conditions that affect the joints, connective tissues, and the tissue around the joints in your body. While symptoms vary, the most common symptoms are stiffness and pain in the joints. When this…
Your Guide to the Best Kids Summer Camps in Dallas
Camp offers kids the chance to get out of the house for a week in the summer, meet new friends, and learn various interesting things from sports and coding to robotics and creative arts. Just being able to make decisions without help…
Conditions Commonly Mistaken for Carpal Tunnel Syndrome
If you start to experience numbness or tingling in your hands, fingers, and wrists, your first thought might be that you’re experiencing carpal tunnel syndrome. That’s because it’s the most commonly known hand and wrist condition. However, there is a…
Family-Friendly Spring Activities in Dallas, TX
Spring is in the air, and the next school break is right around the corner. If you’re anything like our team at The Hand and Wrist Institute, you’re likely looking forward to spending some quality time with your family. Whether…
Wrist Range of Motion Exercises
When you undergo a procedure to heal the wrist or if you suffer pain from conditions affecting the bones and joints, using wrist range of motion exercises can help you gently gain flexibility and movement and reduce or eliminate pain…
What Is Bowstringing? Causes, Symptoms and Treatments
Your hands contain 27 bones each, the most of any human body part. These bones work together with muscles, tendons, and ligaments to help you perform complex tasks and movements. This means you can also develop a variety of hand…
A2 Pulley Injury Causes, Symptoms, and Treatments
Clearly, the human hand is a complex and useful part of your body. Its intricate skeletal structure and powerful muscles allow you to control your fingers, grasp things, climb, and make all kinds of precise movements. Activities like rock climbing…
What Are Heberden’s and Bouchard’s Nodes?
We use our hands for everything, from heavy labor tasks to activities that require fine motor skills. Over time, the tissue in our hands can wear down and cause a condition like osteoarthritis. This, in turn, can cause Heberden’s and…
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